Variety of healthy foods

It’s almost back to school time and while we’ll miss all the fun of summer most of us relish the few hours a day that our kids are in the classroom. Except, that is, when it comes to the dreaded lunchbox. It can be so hard to come up with fun ideas to keep children happy and full during the day while still making sure that they are eating enough vitamins, minerals and good stuff to keep them alert and interested to play and learn.

Kids healthy variety healthy foods

One thing that should play a big part in every child’s diet is Omega 3 which contributes to normal brain function and normal vision. Every parent wants their child to reach their full potential in school and simple things like being able to see the blackboard forms such a big part of that.

Omega 3 can be found in foods such as fatty fish like salmon, mackerel, tuna, herring and sardines and in nuts and seeds like flaxseed, chia seeds and walnuts. All super easy to pop into a school lunchbox, right? Eh, no. Ever tried to convince an eight-year-old to take a salmon sandwich to school? If you won that one you have UN level negotiation skills! Sadly, lots of children don’t have enough fish in their diet or refuse to eat any at all. So, what’s a mum or dad to do?

CMFK Lifestyle image

This is where Cleanmarine for Kids comes in. These easy to swallow capsules from an Irish brand contain high strength omega to help with brain function and vision, have no added sugar or flavours and best of all have no fishy after taste, so even fussy eaters won’t complain!

It’s all the goodness of our fishy friends in a simple, easy to take capsule to help your kids surf through school!