Back to school is always a stressful time for parents and children alike. September 2020’s back to school is probably one of the most difficult for all concerned. Sanitising and distancing requirements and the fact that most children have been out of school for nearly six months make this a particularly challenging year!
In these unprecedented times it’s time to learn how to look after ourselves and breathe a little deeper.
Our lovely locks defines who we are. Our hair quality can be hit negatively at different stages in our lives particularly related to hormone fluctuations such as pregnancy and menopause as well as times of stress.
So your teen has her period, what can you do to make sure she’s healthy and happy?