Lorraine Keane is taking the Cleanmarine Lets Talk Hormone Health Roadshow to the airwaves to educate Irish women on hormone health with the launch of a new podcast series. Lorraine speaks to experts in perimenopause and menopause, who share their knowledge in an informal yet informative style.

Menopause does not just affect our reproductive system. Sarah Brereton explains more about just what happens during the menopause.

It’s time to get back to normal, or at least the new normal and for that we need to rebuild our energy and get ready to go back out into the world.

If your hormones are getting in the way of your relationship it might be time to sit down and explain it all to your partner.