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What They Don’t Tell You About Menopause

Menopause does not just affect our reproductive system. Sarah Brereton explains more about just what happens during the menopause.

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New Energy Old Routine

It’s time to get back to normal, or at least the new normal and for that we need to rebuild our energy and get ready to go back out into the world.

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Helping Your Partner to Understand Your Hormones

If your hormones are getting in the way of your relationship it might be time to sit down and explain it all to your partner.

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Cleanmarine Hormone Health Podcast

‘Let’s Talk Hormone Health’, Cleanmarine Ambassador Lorraine Keane was joined by her friends, Maia Dunphy and Aisling O’Loughlin to talk all things hormone health! The podcasts aim to encourage women across Ireland to start their own conversations on hormone health.

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