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Heart Health & Cleanmarine for Men

Your heart is a pretty powerful organ responsible for beating a constant rhythm - day and night - with out interruption, for the rest of your life. Your heart muscles don’t get the luxury of rest or recovery they are expected to keep going no matter what which is why they need looking after. There are several factors that can put your heart under a great deal of stress and strain – infection, dehydration, high cholesterol, raised triglycerides and smoking.

Non-stop muscle power

So why does your heart beat? Well it’s the sound made as the muscles contract and values within different zones of the heart open and close appropriately so that blood rushes into special chambers and is then pumped out with enough force to generate enough pressure to maintain the right speed and flow of blood throughout your arteries, veins and capillaries. This constant flow of blood around your body ensures that nutrients and oxygen are delivered to all your body cells and waste products and carbon dioxide are collected from cells, keeping all the corners of your body well-fed, energised, healthy and clean.

Understanding blood fats

It’s important to know that your heart muscles have to work extra hard if your blood has become too thick and too sticky. In this situation it’s like pushing treacle around your body and your blood pressure increases as a result of your heart having to work harder. There are certain forms of cholesterol and blood fats that are known to make your blood sticky and thick and these include LDL cholesterol and a group of fats called triglycerides. Cutting back on foods that are high in saturated fat, refined carbohydrates and sugar while also reducing the amount of alcohol you drink and finding ways to deal with stress are all good methods for regaining the right blood fat and cholesterol balance.

Cleanmarine for Men